Weigh In record (no journal entry) for 11 November 2020
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1721 kcal
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Fat: 69.49g | Prot: 61.88g | Carbs: 213.59g.
Lunch: Kraft Beurre d'arachide Crémeux, Bagel au Sésame, Thé Vert, Charcuterie en Tranches de Jambon, Kraft Olive Oil Sun Dried Tomato Dressing, Laitue. Dinner: Saucisson Sec, Thé Vert, Focaccia. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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