Weigh In record (no journal entry) for 09 September 2013
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2013:
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296 kcal
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Fat: 7.75g | Prot: 10.83g | Carbs: 49.46g.
Breakfast: Brown Sugar, Green Tea, Apricot Jams and Preserves, Cucumber (with Peel). Lunch: Woolworths Low Fat Sweet Chilli Cream Cheese, Woolworths Pickled Onion, DairyBelle In Shape Fat Free Flavoured Yoghurt Vanilla. Dinner: McCain Young & Tender, Peas, Carrots and Corn, Potato (Skin), Brown Gravy (Dry, Instant), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Margarine Added), Cucumber (with Peel), All Gold Tomato Sauce, Tomatoes, Feta Cheese. more...
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Losing 0.6 kg a Week
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MommyShay's Weight History
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