danr1200r's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020
63 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1502 kcal Fat: 53.16g | Prot: 45.97g | Carbs: 151.24g.   Lunch: Biscuits aux Flocons d'Avoine. Dinner: Vin de Table Rouge,  Thé Vert, Swiss Knight Fondue Au Fromage, Baguette,  Vin de Table Rouge, Tomates Rouges,  Champignons de Paris (Sautés), Chou-Fleur, Brocoli Cuit (à partir de Frais). Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Cape Cod Kettle Cooked Potato Chips, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
Gaining 2.8 kg a Week

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danr1200r's Weight History


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