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BodyTrace
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95.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1231 kcal
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Fat: 67.53g | Prot: 31.33g | Carbs: 143.59g.
Breakfast: International Delight French Vanilla Creamer Singles. Lunch: Kame Rice Crackers Sesame, Archer Farms Smoked Salmon Dip. Dinner: Red Beans and Rice. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 1.4 kg a Week
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