Weigh In record (no journal entry) for 04 November 2020
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86 kg
Lost so far: 9.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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744 kcal
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Fat: 62.67g | Prot: 35.00g | Carbs: 14.17g.
Lunch: Onions, Boiled Egg, Cucumber, Olive Oil, Lettuce, Cherry Tomatoes. Dinner: Onions, Cherry Tomatoes, Butter (Salted), Lettuce, Anglo Picanha. Snacks/Other: Hortifruti Abacate. more...
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Losing 4.2 kg a Week
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Roxana Ismail's Weight History
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