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It's going so slow🤪
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78.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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733 kcal
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Fat: 25.48g | Prot: 52.06g | Carbs: 72.27g.
Breakfast: Bananas, Canderel Sweetener, Nestle Ricoffy, Simple Truth Crushed Wholewheat Flakes. Lunch: Boiled Egg, Checkers Lean Beef Mince. Dinner: Grated Cheddar Cheese, Whole Wheat Tortilla, Tuna in Water (Canned). more...
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Losing 0.9 kg a Week
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 Comments
1.1kg in a week is brilliant! It always feels slow when we're in it, but rather allow than permanent than quick off and quick back on
08 Nov 20 by member: jigglenomore87
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So true, Thank you 🌸 I sometimes forget the end goal.
09 Nov 20 by member: bothaisabella
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bothaisabella's Weight History
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