|
weekend lockdown 🥴
|
88.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
690 kcal
|
Fat: 29.90g | Prot: 39.64g | Carbs: 70.10g.
Breakfast: Nescafe Classic, Peanut Butter, Toasted White Bread . Lunch: Toasted White Bread , Egg Omelette, Toasted White Bread , Nescafe Classic. Dinner: Soy Burger , Beetroot, Green String Beans. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiras Mohamed's Weight History
|