Weigh In record (no journal entry) for 08 November 2020
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1409 kcal
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Fat: 62.46g | Prot: 63.47g | Carbs: 93.11g.
Lunch: OKA Fromage Oka, Saucisson Sec, Biscuits aux Flocons d'Avoine. Dinner: Vin de Table Rouge, Vin de Table Rouge, Salade de Laitue avec Des Légumes Assortis, Bâton Rouge Côtes Levées, Bavette de Boeuf. Snacks/Other: Coaticook Crème Glacée Double Chocolat, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Biscuits aux Flocons d'Avoine, Thé Vert. more...
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steady weight
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danr1200r's Weight History
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