Weigh In record (no journal entry) for 08 November 2020
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57.4 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1201 kcal
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Fat: 39.05g | Prot: 47.73g | Carbs: 171.13g.
Breakfast: Starbucks Nonfat Pumpkin Spice Latte (Tall), Starbucks Everything Bagel with Cheese. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Strawberries , Raspberries , Blueberries , Blackberries , Green Giant Fresh Baby Cut Carrots, Lay's Classic Potato Chips (28.3g), Heluva Good French Onion Sour Cream Dip. more...
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Losing 0.6 kg a Week
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thissucksx100's Weight History
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