Weigh In record (no journal entry) for 08 November 2020
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81.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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2775 kcal
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Fat: 100.58g | Prot: 93.66g | Carbs: 376.59g.
Breakfast: Great Value Chewy Chippers Chocolate Chip Cookies, Sunbeam Giant White Bread. Lunch: Mexican Rice, Scallops (Breaded and Fried), Gorton's Skillet Crisp Tilapia, Baked or Broiled Shrimp, Mission 8" Flour Soft Taco (10 ct), Montecito Roadhouse Mexican Tortilla Chips. Dinner: Nabisco Honey Maid Graham Crackers, Dairy Queen Strawberry Shake (Small). Snacks/Other: 1% Fat Milk, Honeymaid Graham Crackers, Dairy Queen Peanut Butter Bash. more...
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2075 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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 Comments
Good morning, DP. Hope you have a great day!
08 Nov 20 by member: newnamewhodis
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You are so killing it DP keep it up girl have a great day
08 Nov 20 by member: jenny3781
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Hi girls! Eating Mexican...up tomorrow. 🤷🏻♀️😜
08 Nov 20 by member: davidsprincess
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I love it how aware you are. It’s not about cheating on your diet. It’s about eating Mexican, adding a few lbs and moving right along. No stress, no drama. I’m due for a scrumptious meal myself but waiting until I can drive to my fave African restaurant in a few weeks...
09 Nov 20 by member: Lowkeylife
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I absolutely adore anything Mexican. I always said I want to retire and die in Mexico
09 Nov 20 by member: ocean_girl
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It was good and worth it and yes- back to normal food- which is still good when you do CICO. ;)
09 Nov 20 by member: davidsprincess
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davidsprincess's Weight History
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