Weigh In record (no journal entry) for 07 November 2020
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59.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1058 kcal
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Fat: 45.73g | Prot: 56.56g | Carbs: 102.10g.
Dinner: Firm Silken Tofu , Chicken Wing (Skin Eaten), White Rice. Snacks/Other: Lollicup Boba Milk Tea. more...
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Losing 0.7 kg a Week
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amberrr777's Weight History
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