Weigh In record (no journal entry) for 05 November 2020
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60 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1083 kcal
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Fat: 33.34g | Prot: 46.77g | Carbs: 154.71g.
Lunch: PBfit Peanut Butter Powder , Toast with Jelly, Chocolate Croissant, Dunkin' Donuts Iced Latte. Dinner: Publix Extra Large Shrimp. Snacks/Other: Orange Juice , Peanut Butter and Jelly Sandwich. more...
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Gaining 2.1 kg a Week
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amberrr777's Weight History
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