Weigh In record (no journal entry) for 07 November 2020
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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1455 kcal
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Fat: 39.83g | Prot: 43.89g | Carbs: 210.28g.
Lunch: Leclerc Muffin Max Brownies, Dare Patte d'ours Brownie. Dinner: Heineken Bière sans Alcool , Bière, Baguette, Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Pommes, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Losing 2.8 kg a Week
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danr1200r's Weight History
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