Weigh In record (no journal entry) for 05 November 2020
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102.5 kg
Lost so far: 19.7 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2020:
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931 kcal
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Fat: 19.42g | Prot: 17.49g | Carbs: 179.26g.
Breakfast: Mint Breeze Booster Smoothie. Lunch: Mint Breeze Booster Smoothie. Dinner: Mint Breeze Booster Smoothie. Snacks/Other: Great Value Whole Natural Almonds, Gala Apples. more...
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Losing 3.2 kg a Week
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myhealthmakesmylife's Weight History
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