Weigh In record (no journal entry) for 03 November 2020
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104.2 kg
Lost so far: 18.0 kg.
Still to go: 20.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2020:
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1080 kcal
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Fat: 41.53g | Prot: 25.75g | Carbs: 172.75g.
Breakfast: Kiwi Kick-Start Smoothie. Lunch: Kiwi Kick-Start Smoothie. Dinner: Kiwi Kick-Start Smoothie. Snacks/Other: Great Value Whole Natural Almonds, Gala Apples. more...
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Losing 1.9 kg a Week
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myhealthmakesmylife's Weight History
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