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Day 43
It has been a challenge getting to know my body, finding what works for me.
Heres to an an awesome cheat free weekend.
Slow and steady still finishes the race :-)
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101.6 kg
Lost so far: 9.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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941 kcal
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Fat: 70.19g | Prot: 64.34g | Carbs: 9.41g.
Breakfast: Chicken Breast (Skin Not Eaten), Corned Beef, Boiled Egg, Nola Mayonnaise, Avocados, Beef Sausage. more...
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Losing 0.1 kg a Week
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