Weigh In record (no journal entry) for 06 November 2020
|
57.5 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1216 kcal
|
Fat: 61.68g | Prot: 48.17g | Carbs: 124.55g.
Lunch: Strawberries , Raspberries , Blueberries , Blackberries , P.F. Chang's Chicken Pad Thai. Dinner: Five Guys Cheeseburger, Sonic French Fries with Chili & Cheese (Regular). Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Pumpkin Pie , Halo Top Mini POPS Mint Chip. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|