danr1200r's Journal, 06 Nov 20

Weigh In record (no journal entry) for 06 November 2020
63 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1083 kcal Fat: 31.95g | Prot: 68.07g | Carbs: 131.53g.   Dinner: Parmesan (Râpé), Rôti de Porc (Maigre Mangé Seulement), Chou-Fleur, Pommes de Terre Sautées, Thé Vert, Baguette. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Coaticook Crème Glacée Double Chocolat, Biscuits aux Flocons d'Avoine, Thé Vert. more...
Losing 2.8 kg a Week

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danr1200r's Weight History


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