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Good morning beautiful people!! And Happy Wednesday!! Let’s crush our goals today!!
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1754 kcal
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Fat: 73.53g | Prot: 88.90g | Carbs: 201.14g.
Breakfast: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Tortilla Corn Chips, Member's Mark Argentine Red Shrimp, Trader Joe's Persian Cucumber, Cherry Tomatoes, Wholly Guacamole Classic Guacamole Minis, Uvelka Buckwheat. Snacks/Other: Peanut Butter and Jelly Sandwich, Sabra Roasted Red Pepper Hummus, Tortilla Corn Chips, No Cow Chunky Peanut Butter Bar. more...
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Losing 3.2 kg a Week
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 Comments
Have a lovely day!! 💖 I also feel like I should mention that it’s Friday.
06 Nov 20 by member: newnamewhodis
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You too!! And happy Friday!!!😅😃😃
06 Nov 20 by member: olia_skazka
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olia_skazka's Weight History
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