Weigh In record (no journal entry) for 05 November 2020
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90 kg
Lost so far: 17 kg.
Still to go: 26.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2020:
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1561 kcal
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Fat: 73.24g | Prot: 85.63g | Carbs: 120.88g.
Lunch: Chocolate No Sugar Added Light Ice Cream, Woolworths Low Fat Chunky Plain Cottage Cheese, Bakers Provita Multigrain, Woolworths Carb Clever Almond & Coconut Bar. Dinner: Tuna in Water (Canned), Woolworths Red Crunchy Salad. Snacks/Other: Woolworths Carb Clever Almond & Coconut Bar, Canderel Decadent Crispy with Almonds. more...
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Gaining 0.3 kg a Week
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samblumberg's Weight History
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