Weigh In record (no journal entry) for 05 November 2020
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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180 kcal
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Fat: 4.00g | Prot: 26.00g | Carbs: 11.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer, Nature's Place Boneless Skinless Chicken Breast. more...
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Losing 3.5 kg a Week
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Paige Teel's Weight History
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