Weigh In record (no journal entry) for 05 November 2020
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1380 kcal
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Fat: 38.73g | Prot: 42.71g | Carbs: 163.71g.
Lunch: Unico Olives Noires Tranchées, Charcuterie en Tranches de Jambon, Kraft Olive Oil Sun Dried Tomato Dressing, Laitue, Thé Vert. Dinner: Vin de Table Rouge, Baguette, Vin de Table Rouge, Thé Vert, Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Chips, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes, Thé Vert. more...
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Gaining 5.6 kg a Week
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danr1200r's Weight History
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