Weigh In record (no journal entry) for 05 November 2020
|
94.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
330 kcal
|
Fat: 23.01g | Prot: 25.18g | Carbs: 3.96g.
Breakfast: Eskort French Polony, Fried Egg with Fat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mark job's Weight History
|