Weigh In record (no journal entry) for 05 November 2020
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109.6 kg
Lost so far: 18.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1429 kcal
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Fat: 107.41g | Prot: 107.07g | Carbs: 3.47g.
Breakfast: Clover Cream. Lunch: Egg, Clover Cream, Chicken Wing Meat and Skin , Chicken Thigh Meat and Skin . Dinner: Woolworths Gouda, Pork Chops (Center Loin, Bone-In, Cooked, Grilled) . more...
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Losing 2.1 kg a Week
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Sabre2305's Weight History
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