danr1200r's Journal, 04 Nov 20

Weigh In record (no journal entry) for 04 November 2020
62.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:
1497 kcal Fat: 60.94g | Prot: 108.44g | Carbs: 125.46g.   Lunch: Thé Vert, Habitant French Canadian Pea Soup, Saucisson Sec, Thé Vert. Dinner: Pommes de Terre Sautées,  Thé Vert,  Chou-Fleur, Rôti de Porc (Maigre Mangé Seulement). Snacks/Other: Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Coaticook Crème Glacée Double Chocolat, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Noix de Cajou Grillées Salées, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Thé Vert, Thé Vert. more...
Losing 1.4 kg a Week



     
 

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danr1200r's Weight History


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