Weigh In record (no journal entry) for 06 September 2013
|
80 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 September 2013:
|
1091 kcal
|
Fat: 65.03g | Prot: 44.40g | Carbs: 84.80g.
Breakfast: Lipton Rooibos Tea, Cheddar Cheese, Sliced Ham, Green Hot Chilli Peppers, Green Peppers, Onions, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Chicken Liver, Scrambled Egg. Lunch: Niknaks Original Cheese, Cadbury Tempo, Sugar, Lipton Rooibos Tea. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chubby Queen's Weight History
|