danr1200r's Journal, 03 Nov 20

Weigh In record (no journal entry) for 03 November 2020
62.8 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:
1516 kcal Fat: 42.49g | Prot: 60.43g | Carbs: 196.88g.   Lunch: Brioches à la Cannelle (avec Des Raisins Secs), Thé Vert, Thé Vert, McDonald's Grilled Cheese Sandwich. Dinner: Lasagne à la Viande, Baguette, Thé Vert, Concombre (Pelé), Vin de Table Rouge. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Thé Vert, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Pommes. more...
Gaining 2.1 kg a Week

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danr1200r's Weight History


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