Weigh In record (no journal entry) for 03 November 2020
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78 kg
Lost so far: 4.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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348 kcal
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Fat: 14.95g | Prot: 4.93g | Carbs: 48.07g.
Breakfast: Xylitol, Coffee with Milk, Bakers Romany Creams (1). Lunch: Jungle Energy Bar Yoghurt. more...
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Gaining 1.4 kg a Week
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Chanel1609's Weight History
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