Weigh In record (no journal entry) for 03 November 2020
|
88.6 kg
Lost so far: 21.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
173 kcal
|
Fat: 3.60g | Prot: 3.10g | Carbs: 29.00g.
Breakfast: Bakers Provita, SPAR Instant Soup Chicken Noodle Flavoured. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cate Villier@'s Weight History
|