Weigh In record (no journal entry) for 11 March 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 27.79g | Prot: 81.76g | Carbs: 33.54g.
Breakfast: Cottage Cheese , Bread, Cucumber (with Peel) , Tomatoes, Avocados , Boiled Egg. Lunch: Plain Yogurt, Chicken Breast. more...
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