Weigh In record (no journal entry) for 02 November 2020
|
66.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1134 kcal
|
Fat: 38.68g | Prot: 66.91g | Carbs: 131.58g.
Breakfast: Blueberries , Bananas , Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, SPAR Low Fat Plain Yoghurt. Dinner: Pita Bread, Tomatoes, Chicken Meat , Mozzarella Cheese, Hellmann's Lite Mayonnaise, Lettuce. Snacks/Other: Lindt Lindor Chocolate, Woolworths Raw Cashew Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chynellallner's Weight History
|