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111kg
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111 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2917 kcal
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Fat: 107.20g | Prot: 209.45g | Carbs: 278.85g.
Breakfast: Banana, Skinless Chicken Breast, Egg. Lunch: Pei Wei Vegetables (Side), Trader Joe's Brown Basmati Rice, Beef Steak. Dinner: Pei Wei Vegetables (Side), Sweet Potato, Beef Steak. Snacks/Other: Optimum Nutrition Whey Protein Isolate, Bananas, Almonds, Apple, Quaker Rice Cakes - Lightly Salted, Avocados. more...
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Gaining 0.1 kg a Week
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calvinupton's Weight History
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