jpretorius55's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

8 kcal

Fat: 0.20g | Prot: 0.44g | Carbs: 1.13g. Snacks/Other: Coffee with Milk. more...

1960 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Treadmill - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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jpretorius55's Weight History