Weigh In record (no journal entry) for 31 October 2020
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57.0 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1297 kcal
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Fat: 74.00g | Prot: 47.50g | Carbs: 110.00g.
Lunch: Starbucks Cappuccino (Grande), Marie Callender's Chicken Pot Pie, Kroger Cheese Danish. Dinner: Benihana Hibachi Steak, Benihana Hibachi Vegetables. more...
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Losing 1.9 kg a Week
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thissucksx100's Weight History
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