danr1200r's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
62.5 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1352 kcal Fat: 51.00g | Prot: 77.22g | Carbs: 125.30g.   Lunch: Parmesan (Râpé), Charcuterie en Tranches de Jambon, Kraft Olive Oil Sun Dried Tomato Dressing, Laitue. Dinner: Pommes de Terre Sautées, Jambon, Poivrons Verts, Bière, Brocoli Cuit (à partir de Frais), Parmesan (Râpé), Chou-Fleur. Snacks/Other: Chips, Abricots, Coaticook Crème Glacée Double Chocolat, Brioches à la Cannelle (avec Des Raisins Secs), Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert. more...
Losing 1.8 kg a Week

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danr1200r's Weight History


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