Shiras Mohamed's Journal, 31 Oct 20

anniversary weekend
90 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
286 kcal Fat: 22.15g | Prot: 19.76g | Carbs: 2.10g.   Breakfast: Coffee with Milk, Egg Omelette. more...
71 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.8 kg a Week

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Shiras Mohamed's Weight History


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