Weigh In record (no journal entry) for 30 October 2020
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61.4 kg
Lost so far: 24.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1641 kcal
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Fat: 78.22g | Prot: 70.98g | Carbs: 165.28g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Deli Turkey or Chicken Breast Meat. Dinner: Salt , Lime, McCormick Hollandaise Sauce Mix, Great Value Frozen Broccoli Florets, Chicken Leg. Snacks/Other: Anderson Erickson French Onion Sour Cream Dip, Ruffles Original Potato Chips, M&M's Peanut M&M's (Fun Size), Kroger Break'n Bake Chocolate Chip Cookie Dough. more...
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Losing 0.1 kg a Week
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Jamilosingit's Weight History
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