Weigh In record (no journal entry) for 30 October 2020
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81.9 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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553 kcal
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Fat: 40.16g | Prot: 34.88g | Carbs: 10.86g.
Lunch: Clover Gouda Cheese, Eskort Russian, KOO Baked Beans in Tomato Sauce, Scrambled Egg . more...
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Losing 0.2 kg a Week
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Lilly-Lelo's Weight History
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