Weigh In record (no journal entry) for 30 October 2020
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134 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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518 kcal
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Fat: 35.41g | Prot: 33.25g | Carbs: 13.02g.
Breakfast: Bakers Crackerbread Wheat Toast, Fried Egg. more...
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Losing 0.0 kg a Week
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