Weigh In record (no journal entry) for 30 October 2020
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110.1 kg
Lost so far: 18 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1393 kcal
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Fat: 98.79g | Prot: 89.18g | Carbs: 34.64g.
Breakfast: SPAR Double Cream Yoghurt, PnP Fresh Cream. Lunch: Green Olives, Cucumber (with Peel) , Lettuce, Chicken Thigh Meat and Skin . Dinner: We Love Low Carb Pita, Woolworths Gouda, Lettuce, Woolworths Thick Beef Burger Patties, Pot O' Gold Sweet & Sour Gherkins, Tomatoes. Snacks/Other: PnP Fresh Cream. more...
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Losing 1.4 kg a Week
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Sabre2305's Weight History
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