Weigh In record (no journal entry) for 29 October 2020
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72.9 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1078 kcal
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Fat: 47.50g | Prot: 27.61g | Carbs: 138.63g.
Breakfast: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Zoup! Pumpkin Pie Bisque, White Bread . Snacks/Other: Reese's Peanut Butter Cups Assortment, Orgain Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 1.0 kg a Week
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olia_skazka's Weight History
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