Weigh In record (no journal entry) for 29 October 2020
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80.7 kg
Lost so far: 8.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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610 kcal
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Fat: 34.00g | Prot: 57.82g | Carbs: 13.88g.
Breakfast: Hard-Boiled Egg , Hard-Boiled Egg . Lunch: Mannatech Osolean, Slender You Strawberry Shake Meal Replacer. more...
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Losing 3.5 kg a Week
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Michellean77's Weight History
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