Weigh In record (no journal entry) for 27 October 2020
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93.7 kg
Lost so far: 20.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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660 kcal
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Fat: 15.09g | Prot: 20.07g | Carbs: 119.69g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Kellogg's Frosted Mini-Wheats Bite Size - Original, Hood Half and Half, Trader Joe's Organic Raw Honey, Coffee. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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Gaining 0.2 kg a Week
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Peacefultimes11's Weight History
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