Weigh In record (no journal entry) for 27 October 2020
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1408 kcal
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Fat: 47.72g | Prot: 46.40g | Carbs: 198.88g.
Lunch: Thé Vert, Thé Vert, Bagel au Sésame, Jambon Haché. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Focaccia, Thé Vert. Snacks/Other: Chips, Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Biscuits aux Flocons d'Avoine. more...
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steady weight
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danr1200r's Weight History
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