Weigh In record (no journal entry) for 27 October 2020
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72.7 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1424 kcal
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Fat: 52.51g | Prot: 61.08g | Carbs: 195.14g.
Breakfast: Raspberries, Wegmans Vanilla Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Tortilla Corn Chips, Sweet Red Peppers , Tomatoes, Lettuce, Trader Joe's Corn & Chile Tomato-less Salsa, Trader Joe's Vegetable Masala Burger. Snacks/Other: Tortilla Corn Chips, Trader Joe's Corn & Chile Tomato-less Salsa, StarKist Foods Chunk Light Tuna in Water (Can), Think High Protein Bar Lemon Delight , Bananas . more...
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Gaining 1.3 kg a Week
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olia_skazka's Weight History
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