Weigh In record (no journal entry) for 26 October 2020
|
109.3 kg
Lost so far: 5.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
953 kcal
|
Fat: 49.83g | Prot: 48.71g | Carbs: 80.05g.
Breakfast: Clover Long Life Full Cream Milk, Coffee, Butter , Cheddar Cheese , Pyotts Salticrax Original, Hard-Boiled Egg . Lunch: Hellmann's Real Mayonnaise, Woolworths Plain Melba Toast, Boiled Egg. Dinner: Tomatoes, Woolworths Lean Beef Mince, Toasted White Bread . Snacks/Other: Woolworths Strawberries, Lancewood Double Cream Strawberry & Cream Yoghurt, Clementines , Apples . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
66annette's Weight History
|