Weigh In record (no journal entry) for 26 October 2020
|
61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
977 kcal
|
Fat: 64.82g | Prot: 70.07g | Carbs: 24.30g.
Lunch: Coleslaw , Chicken Breast, Truly Good Vegetable Wraps. Dinner: Woolworths Reduced Oil Tangy Mayonnaise, Lettuce, Nature's Choice Almond Flour, Woolworths Baby Marrows, Woolworths Moroccan Pork Belly Espetadas . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|