Weigh In record (no journal entry) for 25 October 2020
|
63.6 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2020:
|
1630 kcal
|
Fat: 105.96g | Prot: 60.90g | Carbs: 63.49g.
Lunch: Thé Vert, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Lactantia Crème à Cuisson 35%, Champignons de Paris (Sautés), Bavette de Boeuf, Concombre (Pelé), Baguette, Vin de Table Rouge, Thé Vert. Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|