Weigh In record (no journal entry) for 25 October 2020
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112 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2020:
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2468 kcal
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Fat: 117.24g | Prot: 75.88g | Carbs: 279.05g.
Breakfast: Simba Ghost Pops. Lunch: White Rice, FitChef Chickpea Potjie. Dinner: Sliced Ham, Cheese Roll. Snacks/Other: Bakers Eet-Sum-Mor Biscuit, Samosa. more...
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Losing 2.1 kg a Week
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Antoineete3's Weight History
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