Weigh In record (no journal entry) for 24 October 2020
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1051 kcal
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Fat: 28.90g | Prot: 39.96g | Carbs: 133.83g.
Dinner: Vin Chardonnay, Baguette, Thé Vert, Baguette, Champignons de Paris (Sautés), Chou-Fleur, Brocoli Cuit (à partir de Frais), Chop Suey Boeuf. Snacks/Other: Cape Cod Kettle Cooked Potato Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Biscuits aux Flocons d'Avoine, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Gaining 2.8 kg a Week
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danr1200r's Weight History
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